Clinic To Improve Running Speed



What: The Gwinnett Lacrosse Academy is putting on a Speed Clinic.

            Sunday, July 30th.


Where: Silverbacks Sports Arena in Suwanee GA


When: Sunday, July 30th from 1 PM to 4 PM


Who: Mike Spino Ph.D. in Sports Science has worked with world-class runners from all over the world. He shares his extensive knowledge and techniques to enhance running speed and endurance.


Bob Lombardo Chiropractor and Certified Chiropractic Sports Practitioner. 35 years as a Chiropractor. 25 Years as a youth and high school coach. Was named 2017 Boy's Assistant High School Lacrosse Coach of The Year in Gwinnett County.

He also brings extensive knowledge into sports performance based on his experience working with youth, high school, college, professional and Olympic athletes.



  • All participants will get a postural screening to help them understand what might be hindering them from performing their best. (I am not trying to recruit patients) Identifying these faults could prevent injuries and improve running gait mechanics.
  • Field time with Dr. Spino on proper running techniques to improve speed and endurance.
  • Athletic Mindset Training to help the athlete improve their mental game. This is what world-class professional athletes do to put them at the top of their game.
  • An added BONUS you will get access to Dr. Spino’s online 10-week training course as well.


Cost: $95.00. Register early space is limited.


                                           Go Here To Register


Every athlete could benefit from Athletic Mindset Training. Parents are invited to sit in on the Athletic Mindset Training.

This is the same Athletic Mindset training I used with our Varsity Lacrosse team at Peachtree Ridge H.S.


Wear sneakers to the clinic.


This Speed Clinic is for Middle School through High School.

Please sign Electronic Waiver

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